A Shirataki Konjac Pasta stir fry with broccoli, mushrooms, and other veggies.
Servings: 4
Calories: 206kcal
Author: Patty
Ingredients
Sauce
1.5TSesame oilOnly for the sauce, do not fry with this oil
1/4CTamarigluten free
1TFish sauce
1TBrown sugar
1THoney
1TGarlic Chili sauceI prefer the Korean kind
1/4Cwater
Veggie
2TPeanut oilgood for stir frying at high temps
1small onion diced
3clovesgarlic minced
1red bell pepperslice thin
2cupsbroccoli florets + cubed stem parts
1/2cupsnap peas
1cupmushrooms slice
Drunken Noodles
3 to 4CMiracle Noodle Shirataki Konjac Pasta
Serving
2stemsscallionschop white and green parts
1Cbean sprouts
freshly ground pepper
Instructions
Sauce
In a small bowl whisk all the sauce ingredients together. Then set aside.
Tofu Noodles
Drain the noodles and rinse them with hot water (do this about five times) using the sink and a sieve.
Then I toss them into a pot with boiling water for ~5min and drain in the sink again.
Dry them as much as you can using a clean kitchen towel; wrap up the noodles and swing them in the air, or wring them, to help dry.
Put the dryer noodles into a heated non-stick or cast iron skillet, and continue to dry by frying the noodles in the pan until they make a little squeaky sound. As they are frying, use tongs to separate the pasta and turn them around so everything gets to touch the heat.
Then put the noodles into a bowl and set aside.
Veggies
Dice the onions, thinly slice the red bell pepper, slice the mushrooms, cut the snap pea in half at a diagonal, and peel + dice the garlic.
Cut off the broccoli florets, then take the stem and peel it. Cut off the very bottom pithy part, then cut the tender part of the stem into cubes.
Have everything ready as the next steps move fast.
Cooking
In a large skillet or a wok, heat peanut oil. Add the onion until it starts to look translucent, then add garlic until aromatic.
Add broccoli and snap peas. Once the broccoli looks a bit brighter add the red pepper and mushrooms. Mix a few times, then turn the heat down and add the noodles. Let the liquid from the mushrooms evaporate. Mix well.
Once there is little liquid left in the skillet pour the sauce over all the food. Toss and remove from heat.
Serve
Serve the food topped with bean sprouts, freshly ground pepper and green onions.
Notes
I have used this recipe for Tofu Noodles and also with Shirataki Konjac angel hair pasta (the brand Miracle Noodles). This recipe works well with both although the texture of the noodles is very different.Some of the Konjac noodles are long so I do take kitchen shears to them and cut them up a bit so they are no longer than ~5" in length.