Ingredients
2T poppy seeds (94c, 4.16k, 3.18p, 1.8f)
1T white sesame seeds (52c, 2.11k, 1.6p, 1.1f)
1T dried minced garlic (28c, 6.11k, 1.41p, .8f)
1T dried minced onion (17C, 4.16K, .45P, .5F)
1T kosher salt (0c, 0k, 0p, 0f)
Seasoning total: 191c, 16.54k, 6.64p, 4.2f
7 Servings: 1T serving
Per serving: 27.28c, 2.36k, .95p, .6f
Directions
Gather everything before mixing. Make sure you have granulated garlic and onions, not garlic or onion powder. You want the crunch of those flavors. I did toast the sesame seeds, unlike the ingredient list. Then mixed it all together and was done. Be sure to place in a tightly sealed glass jar, once the toasted seeds are cool, so it lasts a good while.
Comments
Use this as a hit of spices and seasonings on roasted veggies, stir-fry dishes, and other veggie side dishes.
The source of this was the Trader Joes empty bottle. I looked at what was in the list of ingredients, checked out what was left in the bottle and figured it out. Not really that hard.