Diet
[x] Flexitarian + Omnivore
[O] Vegan
[O] Vegetarian
[x] Pescatarian
[x] Gluten free
[O] Weight Maint
[O] Keto Diet
[x] Mediterranean
[O] Lectin Avoidance: sweet peppers
[x] Oxalate Avoidance:
[O] Purine Avoidance
Limey Rum Grilled Shrimp
Grilled kabobs with marinated shrimp, sweet peppers, jalapeno, and zucchini.
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Servings: 4
Calories: 399kcal
Ingredients
Marinade
- 1/2 C lime juice + zest Fresh
- 3/4 C honey Any type will do
- 1/2 C Rum I prefer Cruzan rum.
- 2 t Ginger Grated with a planer, you can use the peel or not, your choice.
- 1 garlic minced and smashed
- 1/2 cayenne 1/4t – 1/2t based on your preference
Kabob
- 20 large shrimp peeled, deveined, tail off
- 1 T olive oil
- Kosher salt and pepper as required
- 5 Sweet peppers Yellow + red, halved, deseeded
- 2 Zucchini chopped (1-2 depending on size)
- 1 Jalapeno Chopped, deseeded + deveined
Garnish
- 1/2 C cilantro chopped finely
- 1 lime cut into 4 wedges
Instructions
Prep
- If using wooden skewers: Soak them in water so that they are saturated with moisture, and hopefully will not catch fire. Keep in the water until you need them.
- Chop all the veggies for the kabob and set aside.
- Rinse the room temperature shrimp then pat dry. Remove the exoskeletons, including the tail. Devein and generally clean up the shrimp.
- You can save the skins and use them to make a fish broth if you want. Do not use anything from the deveining process, that should be tossed.
Marinade
- Roll the limes to loosen them up a bit, then zest and squeeze the juice. Put both into a non-reactive pot (I used ceramic).
- Add the honey and rum; then add the zested ginger, minced + smashed garlic, and cayenne in the pan and whisk until thoroughly blended. Heat until boiling and then immediately take off the heat to let it cool to room temperature.
- Pour the cooled marinade into a glass container with a tight fitting lid, add the shrimp and let sit in the fridge for ~2-4 hours.
- Once done marinating, remove the shrimp but do not toss the marinade.
- I put the marinade back into the pot, and slowly simmer it to reduce and it then become a glaze for serving.
Kabob
- Skewer the veggies and shrimp to make 5-6 kabobs. Make the kabobs pretty visually. Season with salt and pepper as you require.
- Then heat your stove top grill (or outdoor grill), brush on oil, and grill ~3-5 minutes per side. The shrimp should turn from gray to pink to indicate they are done. While grilling brush on more marinade.
Serve
- Serve the kabob over 2/3C of Limey Rice.
- Pour the reduced glaze on top of the kabob and a bit over the rice.
- Top with remaining cilantro, and a wedge of lime.
Notes
Everyone of my tasters liked this kabob with the rice. On some I added some spicy roasted cashews and they liked that addition too. I do not eat shrimp often, but this worked out well.
Nutrition
Calories: 399kcal | Carbohydrates: 68g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 76mg | Sodium: 252mg | Potassium: 666mg | Fiber: 5g | Sugar: 62g | Vitamin A: 5078IU | Vitamin C: 222mg | Calcium: 83mg | Iron: 2mg