Sandwiches

Image of a colorful sandwich on a cutting board.

Sandwiches are defined by a very specific calculation (more or less)

  • Bread from rolls, to sliced or from yeast-based to flat breads.
  • Spreads* that may include mayo, mustard, oil, vinegar, hummus, cream cheese, you name it.
  • A filling of Protein (tofu, meat, cheese, egg) and/or Veggies or fruit
  • Then maybe a garnish of herbs

—**—

International Sandwiches

Approximate Banh Mi (Vietnamese)**

California BLT (USA)

Chicken Salad Sandwich (USA)

Croque Madam (French)

Kofta (Mediterranean)

Pimento Cheese Sandwich (Southern USA)

‘Shroom Omelette Sandwich (USA)

Tomato Basil Sandwich

Zapiekanka (Poland)

Notes:

* Here are my recommended spreads that I use, mainly because of their taste but also because they have limited ingredients, are organic, and provide the best texture.

  • Japanese Kewpie Mayo
  • Any German Mustard (except American hot dogs which need the regular bright yellow mustard).
  • I use freshly grated horseradish (not the creamy bottled kind), but in moderation.
  • Catsup comes in various forms and I happen to like the classic Sir Kensingtons Ketchup, but any will do.
  • I prefer fresh, organic, European, and grass fed cow’s butter, rather than any other version of butter.
  • Adams organic smooth or crunchy peanut butter.
  • Oil would always be Olive Oil or Avocado Oil, although I may sprinkle Sesame or Walnut to a veggie filled sandwich.
  • Real Balsamic, not the white version or diluted down kinds.

** Sometimes I may show how to make a unique sandwich, but use different breads or ingredients. If so, I will try to let you know what changes I have made. For instance, my Banh Mi below is not what the real sandwich tastes like for it is made on a particular type of white bread roll, and generally has meat products and a specific number of veggies and herbs. But it varies by region or towns. So consider this my American gluten-free, possible vegan or vegetarian version.