Winter Fruit Salad

Diet
[x] Flexitarian + Omnivore
[x] Vegan
[x] Vegetarian
[x] Pescatarian
[x] Gluten free
[x] Weight Maint
[O] Keto Diet
[x] Mediterranean
[x] Lectin Avoidance
[x] Oxalate Avoidance
[x] Purine Avoidance

Using wonderful winter fruits and infused vinegar, a colorful and tasty fruit-based salad is great to serve to guests.

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Course: Salad

Cuisine: American

Keyword: fruit salad, winter fruit salad

Servings:

Calories: 126kcal

Author: Patty

Ingredients

Salad

2 Apples Peeled, diced, honey crisp or pink lady
1 Pear Peeled, sliced
2 Kiwi Peeled and sliced
3 Tangerines Peeled and added
1 C Pomegranate Seeds
1 C Blueberries
1 C Raspberries

Dressing

1 T Honey
3 T Fresh lime juice and zest
1 T Poppy Seeds
2 T Fresh mint Chopped
4 T Infused Balsamic Vinegar Cranberry + Pear, or Pomegranate

Instructions

Wash and cut the fruit, place into a bowl
Combine dressing into another bowl
Place dressing over the fruit, mix and chill in fridge before serving
Taste and modify dressing based on the flavor of the salad

Notes

Does not freeze, nor does it store well, as the vinegar starts to break things down. This is tasty but starts to turn mushy the next day. If not used in a hurry, use leftovers to make a fruit shake or mix in with oatmeal or millet porridge for a great breakfast.

Nutrition